19 Jan 2014
Battle Roping at Corey's Gym/North Bay CrossFit, CrossFit San Rafael, Double Unders at Corey's Gym/North Bay CrossFit, Pull Ups at Corey's Gym/North Bay CrossFit, Pull Ups CrossFit in San Rafael, Push Jerk CrossFit in San Rafael, Wall Balls CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
January 19, 2014 Corey

1-20-2014

Katie is awesome! She shows up, works hard and encourages everyone around her. She is a true CrossFitter in every way.
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3 Rds
1 min at ea station
Battle Ropes
Wall Balls 20/14#
Double Unders
Pull Ups
Push Jerk 115/75