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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Jan 2014
Corey Goblet Squats at Corey's Gym/North Bay CrossFit, Sit Ups at Corey's Gym/North Bay CrossFit in San Rafael, Turkish Get Ups
January 15, 2014 Corey

1-16-2014

Dana has been with the gym since the beginning.  She quietly tolerates the craziness of the 12n and adds an element of calm.  Thank you Dana!

IMG_2849

4 Rds
6 Turkish Get Ups (3 Each Side)44/26#
12 Goblet Squats
24 Sit Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™