15 Jan 2014 Corey Goblet Squats at Corey's Gym/North Bay CrossFit, Sit Ups at Corey's Gym/North Bay CrossFit in San Rafael, Turkish Get Ups January 15, 2014 Corey 1-16-2014 Dana has been with the gym since the beginning. She quietly tolerates the craziness of the 12n and adds an element of calm. Thank you Dana! 4 Rds 6 Turkish Get Ups (3 Each Side)44/26# 12 Goblet Squats 24 Sit Ups
