28 Nov 2013 Corey Front Squats at Corey's Gym/North Bay CrossFit, Hang Power Cleans at Corey's Gym/North Bay CrossFit in San Rafael November 28, 2013 Corey 11-29-2013 1 RM Front Squat 8 Rds 2 Hang Power Clean 60% 1 Front Squat [youtube]https://www.youtube.com/watch?v=lt9otTWuaOQ[/youtube]
