November 27, 2013 Corey


Happy Thanksgiving!  I’m so very grateful for each and every one of you.  Thank you for trusting me to bring out the inner athlete that lies within all of you.  I’m very lucky!

5 Rds.
3 DB Turkish Get Ups -R 45/30#
3 DB Turkish Get Ups -L
5 Single DB Snatch -R
5 Single DB Snatch -L
100m Sprint