19 Nov 2013 Corey Fight Gone Bad at Corey's Gym/North Bay CrossFit, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael November 19, 2013 Corey 11-20-2013 “Fight Gone Bad” Championship Rds Runnning Clock 1 min at each station 5 Rds Wall Ball 20/14# SDHP 75/53# Box Jump 20″ Push Press 75/53# Row for Calories [youtube]https://www.youtube.com/watch?v=hxh4l-vU3B4&list=PL29D8D0066420A790[/youtube]
