12 Nov 2013 Corey Back Squats at Corey's Gym/North Bay CrossFit, Hang Power Cleans at Corey's Gym/North Bay CrossFit in San Rafael, Push Jerk CrossFit in San Rafael November 12, 2013 Corey 11-13-2013 Just want to take a moment to say how impressed I am with all those who took on the challenge of the rope! These are pictures of Ellise, Paula and Kathy. 7 Rds. 10 Hang Power Clean 115/75# 5 Push Jerk 15 Back Squat 100m Sprint
