25 Oct 2013 Corey Box Jumps at Corey's Gym/North Bay CrossFit, Wall Balls CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael October 25, 2013 Corey 10-26-2013 “Kelly” 5 Rds 400m Run 30 Box Jumps 24/20″ 30 Wall Balls 20/14# [youtube]https://www.youtube.com/watch?v=z7Yiu8JDXIU[/youtube] [youtube]https://www.youtube.com/watch?v=uKBy9XPBMME[/youtube]
