08 Oct 2013 Corey Battle Roping at Corey's Gym/North Bay CrossFit, Box Jumps at Corey's Gym/North Bay CrossFit, Hand Stand Push Ups CrossFit in San Rafael, OH Walking Lunges, Pull Ups CrossFit in San Rafael October 8, 2013 Corey 10-9-2013 Running Clock 5 Rds 1 min @ each Station Battle Rope HSPU Box Jumps 24/20″ OH Walk Lunges 45/25# Pull Ups Rest 1 min [youtube]https://www.youtube.com/watch?v=kEUxEo5_7hY[/youtube]
