30 Sep 2013 Corey CrossFit San Rafael, Snatch at Corey's Gym/North Bay CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael September 30, 2013 Corey 10-1-2013 3-3-3-3-3 Snatch Increase weight each set [youtube]https://www.youtube.com/watch?v=hpZlsh8Uzv0[/youtube]
