08 Sep 2013 Corey Kettle Bell Swings at Corey's Gym/North Bay CrossFit, Knees to Elbows at Corey's Gym/North Bay CrossFit, OH Walking Lunges September 8, 2013 Corey 9-9-2013 Notice Jean in the sling. She broke her arm and still comes – to even the crazy Saturday class! Nice job, Jean, that’s devotion! 3 Rds 10 Knees to Elbows 15 KBS 53/44# 20 OH Walking Lunges 45/25# 400m Run
