8-31-2013

It’s the End! We did it!! The Challenge ends and today we do:

“Baseline”

500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

followed by:

“Karen”
150 Wall Balls 20/14#

Pull Ups, Push Ups, Row, Sit Ups, Squats, Wall Balls