Corey Kettle Bell Swings at Corey's Gym/North Bay CrossFit, Kettlebell Swing CrossFit in San Rafael, OHS CrossFit in San Rafael, Pull Ups CrossFit in San Rafael

August 18, 2013 Corey

8-19-2013

Welcome Paula! We hope you enjoy becoming a part of our CrossFit family!

AMRAP in 7
6 OHS 135/95#
12 Pull Ups
18 KBS 53/35#
Rest 1 min
3 Rds