13 Aug 2013 Corey Box Jumps at Corey's Gym/North Bay CrossFit, Floor Wipers at Corey's Gym/North Bay CrossFit, Pull Ups CrossFit in San Rafael, Row at Corey's Gym/North Bay CrossFit in San Rafael, Walking Lunges at Corey's Gym/North Bay CrossFit August 13, 2013 Corey 8-14-2013 The 5:30a crew: “We are going to what? When?” Running Clock KB Pass-Thru Walking Lunges 53/35# Floor Wipers 95/65# Box Jump 24/20″ Pull Ups Row for Calories Rest 1 min. 5 Rds
