06 Aug 2013 Corey Box Jumps at Corey's Gym/North Bay CrossFit, Hang Power Snatch, Push Press at Corey's Gym/North Bay CrossFit, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael August 6, 2013 Corey 8-7-2013 Run 1 mile 21-15-9 Push Press 115/75# Box Jump 24/20″ Hang Power Snatch Run 800m [youtube]https://www.youtube.com/watch?v=Q8vay90655Q&list=PL13409785EAAB20DF[/youtube]
