22 Jul 2013 Corey Bench Press, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael July 22, 2013 Corey 7-23-2013 5-5-5-3-3-3-1-1-1 Bench Press Eat to Perform and Thrive in as Few Steps as Possible talk is Thursday, August 1 at 6:30. Hope to see you all there! Bench Press
