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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Jul 2013
Corey Burpees at Corey's Gym/North Bay CrossFit, Thrusters at CrossFit in San Rafael, WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
July 9, 2013 Corey

7-10-2013

Kyle came in and said he had a dream about burpees, thrusters and 400m runs….. it’s Wednesday so we’re going 800m. His dream is our nightmare!
IMG_2497

Kyle’s Nightmare
3 Rds
10 Burpees
15 Thrusters 95/65#
400m Run

Corey's Gym San Rafael, California

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