08 Jul 2013 Corey Pull Ups CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael July 8, 2013 Corey 7-9-2013 You will always find her hiding in the back. Didn’t get her picture after On-Ramp so here it is: Karen! She comes to the 5p and hangs with the best of them. Great job Karen! 1 RM Weighted Pull Ups 3 Rds 200m Sprint Rest 30 seconds
