07 Jul 2013 Corey Box Jumps at Corey's Gym/North Bay CrossFit, Dead Lifts CrossFit, Deadlifts CrossFit in San Rafael, Hollow Rocks at Corey's Gym/North Bay CrossFit, Wall Balls CrossFit in San Rafael, WODs at North Bay CrossFit, WODs CrossFit in San Rafael July 7, 2013 Corey 7-8-2013 Welcome Solange and Jeff! So glad you found your way to our CF community. 12,10,8,6,4,2 400m Run 2,4,6,8,10,12 Box Jumps 24/20″ Hollow Rocks Wall Balls 20/14# Deadlifts 225/155#
