09 Jun 2013 Corey Dumbbell Cleans, Dumbbell Snatch Corey's Gym/North Bay CrosFit, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael June 9, 2013 Corey 6-10-2013 Katie to the top of the rope! AMRAP in 3 min. 1 Arm DB Snatch Left 35/25# Rest 90 sec AMRAP in 3 min. 1 Arm DB Snatch Right Rest 90 Sec AMRAP in 3 min Single DB Clean
AMRAP in 3 min.