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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
05 Jun 2013
Corey CrossFit San Rafael, OHS CrossFit in San Rafael, Overhead Squat at Corey's Gym/North Bay CrossFit, Snatch at Corey's Gym/North Bay CrossFit in San Rafael, Uncategorized
June 5, 2013 Corey

6-6-2013

The craziness of a Saturday WOD and Robbie helping out.
IMG_2308

2 Rope Ascents
Then:
3 Rds
5 Snatches 135/115#
5 OHS
100m Sprint

Corey's Gym San Rafael, California

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