May 31, 2013 Corey

6-1-2013 Corey’s Gym

Dana M!
IMG_2243

400m Run
15,12,9,6,3,1
KBS 53/35#
Knees to Elbows
Walking Lunges30/20#
800m Run
1,3,6,9,12,15
KBS
Knees to Elbows
Walking Lunges
400m Run