20 May 2013 Corey CrossFit San Rafael, Front Squats CrossFit in San Rafael, North Bay CrossFit San Rafael, Wall Balls CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael May 20, 2013 Corey Corey’s Gym 5-21-2013 at North Bay CrossFit: Eric still upright after the WOD! 3-3-3-3-3 Front Squat 3 Rds 5 Front Squat 60% 10 Wall Balls 20/14#