22 Apr 2013 Corey CrossFit San Rafael, OHS CrossFit in San Rafael April 22, 2013 Corey 4-23-2013 Welcome Eric!! He just finished On-Ramp and will be joining us in classes this week. 3-3-3-3-3 Overhead Squat 3 Rds 5 OHS 60% of 3R 15 Double Unders
