March 26, 2013 Corey


She walked in the door with a cup of tea one afternoon and said her friend Otmane told her that she should try CrossFit. Sullene signed up, did On-Ramp at the crack of dawn and hasn’t looked back since. She is the very definition of CrossFit; walks in every day happy to be there, cheers on the people around her and gives her all to every workout. She often times has no idea how many reps nor rounds she has done so she always a little extra!
HAPPY BIRTHDAY SULLENE!!  Thank you for being you and a part of our gym!
400m Run
21 Power Cleans 95/65#
21 Thrusters
21 Pull Ups
400m Run
15 Power Cleans
15 Thrusters
15 Pull Ups
400m Run