13 Mar 2013 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, Pull Ups CrossFit in San Rafael, Squat Cleans CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael March 13, 2013 Corey 3-14-2013 Dana’s second pull up! After she did one, I needed to get the camera so then she did it again. Congratulations Dana! EMOM for 15 4 Squat Cleans 135/95# 5 Pull Ups