10 Mar 2013 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael March 10, 2013 Corey 3-11-2013 HAPPY BIRTHDAY KIM T! Running Clock 3 Rds MBC 20/14# GHSU Ring L-Holds Ring Rows Double Unders Rest 1 minute Welcome Joe and Kathy! Look for this brother and sister pair in classes this week. We are so glad you are here!