06 Mar 2013 Corey CrossFit San Rafael, Hand Stand Push Ups CrossFit in San Rafael, North Bay CrossFit San Rafael, Push Jerk CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael March 6, 2013 Corey 3-7-2013 500m Row 4 Rds 200m Sprint 6 HSPU 12 Push Jerk 115/75#