19 Feb 2013 Corey CrossFit San Rafael, Kettlebell Swing CrossFit in San Rafael, North Bay CrossFit San Rafael, Thrusters at CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael February 19, 2013 Corey 2-20-2013 Dylan took a little hiatus. The moment he found himself a new set of wheels, he was back. We missed you Dylan! Running Clock 1 Minute at Each Station 5 Rds Thruster 45/65# Toes to Bar KBS 53/35# Double Unders MBC 20/14# Rest 1 minute
