29 Jan 2013 Corey CrossFit San Rafael, Front Squats CrossFit in San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael January 29, 2013 Corey 1-30-2013 Thank you to all who came to celebrate Will’s Birthday. He had a blast! That will be his last birthday as I refuse to have a child older than 25! 10 Rds 10 Front Squat 95/65# 10 Pull Ups 100m Run
