25 Jan 2013 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael January 25, 2013 Corey 1-26-2013 “The Kitchen Sink” 3 Rds Running Clock/1 min at each station Row for Calories GHSU Wall Balls Jumping Pull Ups ManMakers Double Unders Box Jumps Rest 1 minute
