23 Jan 2013 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, OHS CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael January 23, 2013 Corey 1-24-2013 Skill: Rope Climb 2 Rope Climbs 3 Rds 400m Run 10 OHS 95/65# 5 Ring Dips
