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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 Jan 2013
Corey CrossFit San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
January 18, 2013 Corey

1-19-2013

AMRAP in 5 Double Unders
Rest 1 minute
Tabata Ring Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Toes to Rings
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
Rest 1 minute
AMRAP in 5 Double Unders

Corey's Gym San Rafael, California

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