18 Jan 2013 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael January 18, 2013 Corey 1-19-2013 AMRAP in 5 Double Unders Rest 1 minute Tabata Ring Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Toes to Rings Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up Rest 1 minute AMRAP in 5 Double Unders
