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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
07 Jan 2013
Corey North Bay CrossFit San Rafael, OHS CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
January 7, 2013 Corey

1-8-2013

IMG_1894Traci starts coaching the 6p on Tuesdays – tonight!

1 RM
OHS

4rds
3 Power Snatch/OHS Combination 30%
100m Sprint

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™