Corey Kettlebell Swing CrossFit in San Rafael, North Bay CrossFit San Rafael, Wall Balls CrossFit in San Rafael, WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael

January 1, 2013 Corey

1-2-2013

The Noon Christmas group with the token coach and dog!

100 Double Unders
100 Wall Balls 20/14#
100 Push Ups
100 KBS 35/26#
100 Sit Ups
RX – no partitioning