11 Dec 2012 Corey CrossFit San Rafael, Deadlifts CrossFit in San Rafael, North Bay CrossFit San Rafael, WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael December 11, 2012 Corey 12-12-2012 AMRAP in 7 min 7 Pull Ups 7 Burpee Box Jumps 24/20″ 7 Deadlifts 255/180# Rest 2 min 3 Rds.
