07 Dec 2012 Corey CrossFit San Rafael, Front Squats CrossFit in San Rafael, Hang Power Cleans CrossFit in San Rafael, North Bay CrossFit San Rafael, WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael December 7, 2012 Corey 12-8-2012 100 Double Unders 5 Rds 5 Squat Cleans 8 Hang Power Clean Front Squats to Failure Rest 1 minute 100 Double Unders Compare to June 9, 2012
