04 Dec 2012 Corey CrossFit San Rafael, Kettlebell Swing CrossFit in San Rafael, North Bay CrossFit San Rafael, SDHP Sumo Deadlift High Pull CrossFit in San Rafael, Wall Balls CrossFit in San Rafael, WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael December 4, 2012 Corey 12-5-2012 800m Run 2 Rds 25 Wall Balls 20/14# 25 Box Jumps 24/20″ 25 KBS 53/35# 25 SDHP 75/55# 25 Double Unders 800m Run
