23 Nov 2012 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, Wall Balls CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael November 23, 2012 Corey 11-24-2012 Dana M.! Dana comes all the way from Mill Valley to play with us. Her ability to keep me laughing is the best! Thank you, Dana, for choosing us! 5 Rds 12 MBC 20/14# 12 Pull Ups 12 Push Press 115/75# 400m Run
