18 Nov 2012 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, November WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael November 18, 2012 Corey 11-19-2012 No, not like this! Skill: Ring Push Ups 3 Rds 25 Box Jumps 15 Thrusters 10 Ring Push Ups