15 Nov 2012 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, November WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael November 15, 2012 Corey 11-16-2012 1 RM Push Press AMRAP in 10: 5 Push Press 40% 10 Thrusters
