07 Nov 2012 Corey CrossFit San Rafael, North Bay CrossFit San Rafael, November WODs, OHS CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael November 7, 2012 Corey 11-8-2012 Otmane took a small hiatus but now he’s back full swing! Skill: Chest to Bar Pull Ups OHS 3 Rds 15 OHS 135/95# 15 Chest to bar pull-ups