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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
31 Oct 2012
Corey CrossFit San Rafael, North Bay CrossFit San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
October 31, 2012 Corey

11-1-2012

Toes to Rings
Pistols
Running Clock
1 min at each station
Toes to Rings
Alternating Pistols
Row for Calories
KB Pass Thru Walk Lunge Steps 18/26#
Ring Rows
3 Rds

Corey's Gym San Rafael, California

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