• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
26 Oct 2012
Corey CrossFit San Rafael, The Bear Complex North Bay CrossFit
October 26, 2012 Corey

10-27-2012

“The Bear”
7 Sets of the sequence
Power Clean
Front Squat
Push Press
Back Squat
Push Press
Rest as needed between rds.
Increase load each rd.
5 Rds

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™