The new PR Boards are up!!! Write your pr’s on the board in the Community Room and I will transfer them to the new boards. Top 5 Women and Top 5 Men will be placed on the boards. The Community board will change out monthly so be sure to put your numbers in your journals!
1 RM
Front Squat
20 Rds
1 Hang Power Clean 30% 1RM
1 Front Squat