October 12, 2012 Corey

10-13-2012

Tomorrow Tarri will be 50!!!! In honor of how very happy we are that she was born, we are going to do “Filthy Fifty”

“Filthy Fifty”
50 Box jump, 24″
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45#
50 Back extensions
50 Wall ball shots 20#
50 Burpees
50 Double unders