Gym Dogs! You have all accepted the dogs into your hearts and greet them each day so warmly, thank you! They are a huge part of my life and I’m grateful to surround myself with people who share the love!
50 Sit-ups
25 Box Jumps 24/20″
1 minute of Double Unders
18-15-12-9
Hang Snatch 95/65#
Push Press
50 Sit-ups
25 Box Jumps 24/20″
1 minute of Double Unders
Score = Each double under takes 1 sec off of your time.