September 24, 2012 Corey

9-25-2012

Sullene shows up for class regularly and you know, she is getting stronger and faster every day! Such a joy to have in class. Thank you Sullene for what you contribute to our gym!

Strength:
Strict Pull Ups
5 Sets
Max Reps Strict Pull Ups

AMRAP in 9:
4 Pull Ups
4 Manmakers 30/20#