September 12, 2012 Corey

9-13-2012

Skill: Snatch and Power Clean
Three rounds for time of:
10 Snatches 1/3 body weight
10 Power Cleans 1/3 body weight
15 Box Jumps 20″

[youtube]https://www.youtube.com/watch?v=mCUmi2oqlvA[/youtube]