August 30, 2012 Corey

8-31-2012

Callum!!! This overhead squat is terrific!!! He started in the “hood” class and then decided to join our gym as a regular member. His numbers are going through the roof and he is such a pleasure to have in class!

5-5-5-5-5
OHS

5,4,3,2,1
OHS 60% 5 RM
Hang Power Snatch