28 Aug 2012 Corey North Bay CrossFit San Rafael August 28, 2012 Corey 8-29-2012 1000m Row Buy In 21-15-9-6 Pull Ups Push Press 115/75 1 mile Run Buy Out [youtube]https://www.youtube.com/watch?v=AOPQbP8hFmY&playnext=1&list=PL29D8D0066420A790&feature=results_video[/youtube]